About Cathy

Cathy Spack, M.A., is a licensed speech - language pathologist working in the schools and in private practice. She is co-author of the books Stories and Activities for Developing Language and TIPS: Thoughts, Ideas, Practices and Strategies for Working Effectively with Alcohol Related Disorders.

Cathy has been a Certified YogaKids Teacher since 2000 and has been teaching yoga to children in the Winnipeg, Manitoba and surrounding areas. Cathy is also a Certified YogaKids Trainer and offers YogaKids workshops to educators, child care workers, and parents.

She has been a Certified Itsy Bitsy Yoga Facilitator since 2006, teaching yoga to babies, tots, and tykes at various venues and offering workshops in the Winnipeg, Manitoba and surrounding areas.

Cathy has been Certified with mini yogis- yoga for kids since 2010 and Rainbow Kids Yoga since 2019.

In 2014, Cathy received her 200-hour yoga certification to teach adults from the Yoga Centre Winnipeg.

In March 2013, Cathy attended "Yoga for the Special Child Basic 1" in Chicago, IL. She also attended "Every Kid's Yoga Teaching Yoga to Children with Special Needs" in New York, NY in 2011. In 2016, Cathy completed the 50-hour Therapeutic Yoga for Children training in Racine, Wisconsin. She is qualified to teach a 6-week "Anxious to Awesome" yoga session for 8-12 years. Cathy completed a five-day Chair Yoga training in 2019. In 2020, she completed two Karma Kids Yoga courses “Baby Yoga & Developmental Movement” and “Yoga in the Preschool Classroom”.